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Monday Morning Moments Podcast: Presence and Process

By Mike Van Hoozer

Reading Time: minutes


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I often talk to the athletes I coach on their mental game about Presence and Process. In sports, business, and life, our goal and focus tends to zero in on the outcome often neglecting thought and preparation about how we want to “show up”(Presence) and how we want to “show out” (Process). In today’s Monday Morning Moments podcast episode, I share more about how focusing on these 2 important things can help you achieve your goals and maximize your potential in sports, business, and life.

 

 

Show Notes:

  • Presence: How you show up to the moment.
  • Process: How you show out or give your best to the moment
  • Key Question: Do you invest time thinking and preparing for how you want to show up (Your Presence) and give your best to the moment (Your Process) and to the people you have an opportunity each day to lead, influence, and impact?

New Episodes of the Monday Morning Moments Podcast are released every Monday on your favorite podcast platforms as well as on YouTube. We also release The Coach's Corner segment on Thursdays. You can subscribe below and never miss a new episode.

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Mike Van Hoozer

About the author

I am a husband, father, endurance athlete, author, speaker, consultant, and sports and life performance coach who helps develop leaders in sports, business, and life!

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