This is the third episode in our series on JOY. In today’s Monday Morning Moments podcast, I share 3Ps of discovering joy in the process of pursuing your best performance in sports, business, and life.
Podcast: Play in new window | Download (Duration: 8:40 — 11.9MB) | Embed
Subscribe: Apple Podcasts | Spotify | TuneIn | RSS | More
Show Notes:
- Know Your Purpose
- We cannot pursue something solely because someone else wants us to do it.
- Find and Know Your Why.
- “Sports should be a place where we find anxiety and angst. It should be a place where we discover grit, growth, and greatness.”
- Have a purpose beyond your performance.
- Love the Process
- Love the process of getting better.
- Nurture the Right Perspective
- Have the right perspective.
- Don’t tie your identity to your performance, or your sport, or your career.
- Know that you are more than just your job or sport.