We are starting a new series on JOY. Over the years, I have spoken to many groups, teams, and businesses about the power of “playing with joy.” Also, in my book Moments: Making Your Life Count For What Matters Most, Enjoy the Moment is one of the key principles for making the most of your moments and being fully engaged and present in life.
As we kick off this series, I think it is very important to know your enemy, or the thing or person that is trying to steal your joy. It is also important to know how we contribute to outside forces that try to steal our joy by choosing to focus on the wrong things. Specifically, I think there are at least 2 major things that try to steal your joy. The hope for today is that these 2 things are within our control, and we have a choice whether we will be controlled by these forces or conquer them to unleash our best performance in sports, business, and life!
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Show Notes:
- “Yesterday Ended Last Night” – John Maxwell
- 2 Things That Are Stealing Your Joy:
- Regret About The Past
- Fear of the Future
- Be Present in the Moment