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Monday Morning Moments Podcast: Are You Letting Distractions Destroy Your Best Performance?

By Mike Van Hoozer

Reading Time: minutes


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We have an axiom that we use to coach our athletes as well as our business leaders and entrepreneurs: Performance = Potential-Distractions. In others words, to perform at your best, you can simplify the process down to maximizing your potential or talent (playing to your strengths) and minimizing the distractions. Often, I see some of the best competitors and leaders get caught up in a web of distractions that can destroy the opportunity to give their best.

In this podcast episode of Monday Morning Moments, I share a 3-step process to help you deal with the distractions in your life and choose a better response.

 

 

Show Notes:

  1. Identify the Distraction
  2. Document your Reaction
  3. Choose a Better Response

   

   

 

New Episodes of the Monday Morning Moments Podcast are released every Monday on your favorite podcast platforms as well as on YouTube. We also release The Coach's Corner segment on Thursdays. You can subscribe below and never miss a new episode.

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Mike Van Hoozer

About the author

I am a husband, father, endurance athlete, author, speaker, consultant, and sports and life performance coach who helps develop leaders in sports, business, and life!

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