In my book “Moments: Making Your Life Count For What Matters Most,” there is a quote that has resonated with many people – “Learn from the Past, Prepare for the Future, Perform in the Moment.” As you reflect on this past year and think about the goals you want to accomplish and, more importantly, the person you want to become in this new year, this can be a great quote to help inspire you in your goal setting process. In addition to that, Jon Gordon has written an incredible book entitled “One Word That Will Change Your Life.”

In this episode of The Coach’s Corner, I talk about both my quote and Jon’s book and how they can help you gain clarity and focus in preparing for a new year or really any time of life where you need to reset, recharge, and refocus.

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