In our work with elite athletes and successful business leaders and entrepreneurs, we have developed some insights and thoughts around what makes them successful. Resiliency is one of the key traits that is common for peak performers in sports, business, and life, and it is a character trait that we all want, especially when it comes to facing challenging circumstances in our lives.

In this podcast episode of The Coach’s Corner, I share 5 habits of resilient people along with 7 characteristics that they possess and develop that you can apply in your own life. Resiliency is something that you can develop, and it will help to make you a better leader and provide an excellent character trait as you pursue your goals.

Podcast: Play in new window | Download (Duration: 14:18 — 19.6MB) | Embed

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