Being present is a challenge for many people, and technology and social media are not the only culprits that steal ourselves from engaging with others. Many times, it’s the thoughts in our head that keep us from connecting fully to outcomes and others.

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In today’s podcast episode of Monday Morning Moments, I discuss what it means to “be present” and reasons why we are not fully present at times. You will also learn the 4 dimensions of your life that you need to engage in if you want to be fully present in the moments of your life as well as examples of how to be present. A great example of this was Nick Foles, backup quarterback of the Philadelphia Eagles, who seized an opportunity because of an injury to Carson Wentz, the starting quarterback of the Eagles, and led his team to a Super Bowl victory over the Patriots.

You have one life to live, and you don’t want to let it pass you by being absent from the opportunities that you receive every day to make a positive impact in the lives of others!