Creating Capacity As A Leader – Podcast: S02E011

As a leader, it is important that you are effective in managing things and leading people. Your use of and investment in the time that you have are the keys to doing both of these tasks well. In today’s episode of Monday Morning Moments, I offer 5 questions that will help you discern what you need to hold on to and what you need to delegate as it relates to the investment of your time and attention. You will also learn 4 D’s of Productivity that can help you manage your physical and digital inbox.

Episode Outline:

The Goals:

  • Create capacity for you and your team
  • Maximize your production capacity and the production capacity of your team
“Capacity” – The time to get things done
“Production Capacity” – The ability to produce

 

Key Questions:
  1. What are you uniquely qualified to do?
  2. What do others do better than you?
  3. What are you holding onto that you should delegate?
  4. What can you do to help others be better managers of your time?
  5. What rewards/outcomes will be realized in your life through effective delegation?
4 D’s of Productivity:
  • Do
  • Delegate
  • Defer
  • Delete

 

Be Grateful

I encountered a person at Starbucks last week who demonstrated a true spirit of gratitude in his life.  His final comment to me as I was leaving with a mocha in my hand was, “I can’t believe I get to do what I do!” It made me think about the opportunities in my own life. As an entrepreneur, I sometimes stress over where the next client is going to come from. I pray for provision and persevere through moments of fear, uncertainty, and doubt. These moments, while mostly brief in duration, can cloud my vision and crowd out a spirit of being grateful for the opportunity to “do what I do!” In my best moments, I am grateful for the variety of clients that I get to collaborate with, the nature of the work that I do, and the calling that God has led me to.

Grateful name tag

This moment also made me reflect on other aspects of my life for which I am grateful including:

  • A God who sent His Son to save me
  • A wife who loves me
  • Five boys who look to me for guidance and wisdom
  • Friends who encourage and inspire me
  • Moments of opportunity to make a positive impact in the lives of other people

What if, instead of focusing on the stress that screams for our attention, we committed each day to be grateful for things we have been given, the relationships we have been entrusted with, and the opportunities that have been presented to us. Being grateful positions us with the right spirit to:

  • Give – back to others and share what we have learned
  • Grow – the opportunities we have been blessed with
  • Guide – the people we lead and influence through our example of thankfulness and our engagement in their lives
  • Go – for the eternal and not the temporal and fleeting things of this life

During this time of thanksgiving, I encourage you to make a list of the things and people that you are grateful for. In fact, this is a great habit to do on a daily and weekly basis. Even on the worst of days, you can be grateful for something in your life. When you physically write down what you are grateful for, it can lift your spirits and inspire you to be resilient, persevere, and strive to make the most of the moments that you have been blessed with. Being grateful also pushes you to be the best version of yourself to those who need you most.

What am I grateful for sign

Through our work with high achievers and great leaders, we have found that the best leaders are grateful and practice gratitude as their foundational attitude. Gratefulness for this life and all that it brings with it can be a powerful force in our lives.  Seek first to enlarge the lives of others and all of the things that we so often worry about will take care of themselves.

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3 Ways to Encourage Others

We all need encouragement! No one is suffering from too much encouragement in their lives! Very few people are begging for people to stop with the positive comments and uplifting reinforcements of their strengths, performance, and impact. Often, we find the exact opposite! Through research and experience in working with companies, organizations, and sports teams, we typically discover that people are suffering from a total lack of encouragement! In these environments, archaic leaders look at encouragement as a soft concept and believe that pay is a better motivator than praise. They falsely question why they would encourage someone who accomplished what they are paying them to do.

Leader encouraging employee

The word encouragement comes from the Latin word “cor” meaning “heart.” Encourage is really a strong word that literally means to give heart, strength, and confidence to others. The best leaders, teams, and organizations view encouragement as one of the keys to engagement. Employees emotionally engage in their work and become fully committed when they feel supported and trusted. Transformational leaders know that encouragement is a tangible investment in the emotional bank account of their employees and culture that yields tremendous returns both in the short and long term.

Here are 3 ways that the best leaders encourage the people they lead and influence:

  • Communicate Belief – Great leaders communicate the 4 most critical words when it comes to encouragement: “I Believe In You!” They do this through their words – actually saying this powerful statement – and through their actions. When employees feel like their leaders believe in them and their potential, they will rise to any challenge and fully commit their heart and head to achieving the goal! Two key questions for you as a leader are: Do the people you lead and influence know you believe in them, and how are you demonstrating this?
  • Instill Trust – Great leaders instill trust in others by doing two things. First, they give up control of tasks. They learn to delegate effectively to team members who are ready and able to take on that responsibility. And while they still coach and guide them, they also learn to give up control of the how, or the process to accomplish the task, knowing that there could be a better and different way to get to the same result. This inspires creativity for the team members and innovation within the culture. When you give up control, people feel encouraged by your belief and trust in their abilities and potential!
  • Match Responsibility With Authority – Great leaders not only give responsibility to others, but they also grant them the authority to carry out the task. People must have the authority – ability to make decisions, invest money, commit resources – that aligns with the responsibility that is given. The Ritz-Carlton Hotel is a perfect example of this as they give every employee the responsibility and authority to anticipate and fulfill the needs of their guests up to $2000 per incident no matter what their title is within the organization.

As a leader and influencer, you can be a force that brings encouragement and support to others. As you think about the different roles that you play in life, I encourage you to think about who you need to encourage this week. Use these techniques to help you in the process. Also, make sure that you are authentic, specific, and timely in your praise and encouragement. People know when it is fake, and they will not receive it nor will it inspire them to greatness.

Make a positive difference today! Be a leader who encourages others!

Check out my podcast for more resources on encouraging others.

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4 Ways Great Leaders Encourage Others – Podcast: S02E010

I doubt you are suffering from too much encouragement today! The word encouragement comes from the Latin word “cor” which means heart. Encouragement literally means to give heart, strength, and courage to another person. We all desire and need encouragement in our lives. Yet, there are some leaders who either don’t know how to encourage others or intentionally decide not to do it. In today’s episode of Monday Morning Moments, I discuss 4 ways that great leaders encourage  others.

Episode Outline:

Encouragement should be:

  • Specific
  • Timely
  • Authentic

4 Ways to Encourage Others:

  1. Communicate “I Believe in You!”
  2. Focus on Clear Standards of Excellence.
  3. Expect the Best For and From People.
  4. Notice and Recognize Contribution and Achievement.

 

4 Leadership Lessons From Houston Astros Manager A.J. Hinch – Podcast: S02E009

Congratulations to the World Series Champion Houston Astros who defeated the Los Angeles Dodgers in 7 games in one of the best World Series in history! In celebration of that accomplishment, which we are still cherishing in Houston, today’s podcast episode focuses on 4 leadership lessons that we can learn from Astros Manager A. J. Hinch. These leadership techniques can be applied in any realm of life and can help you be a better leader and inspire your team to perform at its best!

Episode Outline:

  • Connect with your players/team.
  • Maximize their potential.
  • Believe and trust in them to “do their thing.”
  • “Be the consistent heartbeat in the room.”

 

Houston Astros with trophy

Congratulations to the Houston Astros for an incredible season, playoff run, and World Series Championship! Your perseverance, grit, determination, and teamwork have been inspiring to a city that needed it after the effects of Hurricane Harvey! Thanks for the moments!

The Importance of a Deep Commitment – Podcast: S02E008

In today’s episode of Monday Morning Moments, we focus on the importance of “sowing” at a deeper level when it comes to relationships in our lives, especially our relationship with God, and the adverse effects when we “sow” at a shallow level. The principle of sowing deeply can be applied to any relationship in our life.

Episode Outline:

  • BIG IDEA: We desire what we cannot have and become complacent with what completes us.
  • Idolatry – when what we admire takes the place in our lives that only God deserves – the idol becomes number 1 in terms of our time, talent, and treasure.
  • A shallow commitment leads to frustration, misplaced expectations, and impatience which results in idolatry.
  • “Sowing at a surface level results in reaping an unfruitful harvest…in our own lives and in the lives of others.”
  • “Every idol makes two simple and extravagant promises. “You shall not surely die.” “You shall be like God.” ― Andy Crouch, Playing God: Redeeming the Gift of Power
  • Call to Action:
    • Nurture patience in our lives based on who God is and what He has done in our lives
    • Use God’s gifts for His glory
    • Pray and appeal to God on behalf of other people
    • Invest in our relationship with God
    • Know Him, trust Him, walk with Him
  • “I am also practicing cello to wean myself from power and accomplishment, to place myself back in the posture of a learner, cultivator, and creator. To become a bit like a child. To detoxify from the too-ready recognition and privilege that accompany even the most modest forms of success, to become available again for something surprising and new. Just as children flourish by growing into adults, so adults flourish by cultivating childlikeness, avoiding the spiritual hardening of the arteries that comes with competence and experience.” – Andy Crouch, Playing God: Redeeming the Gift of Power

3 Lessons From The 2017 Houston Astros – Podcast: S02E007

Congratulations to the Houston Astros who defeated the Boston Red Sox and New York Yankees to advance to the 2017 World Series! We have been through so much in Houston over the last several months including the damage and effects of Hurricane Harvey. This Houston Astros team has been a breath of fresh air and an example of what it means to be Houston Strong. Their resilience and grit has been inspiring! In today’s episode of Monday Morning Moments, we focus on 3 lessons that we can learn from the Houston Astros in their pursuit of another trip to the World Series including their epic Game 7 win over the Yankees!

You can apply these lessons or principles in any area of life:

  1. What you choose to focus on magnifies in size
  2. Have an I Will Mindset
  3. Be Process-Focused

 

Questions To Start Your Day – Podcast: S02E006

In today’s episode of Monday Morning Moments, you will discover 10 questions that can help you effectively start your day. These 10 questions will help you be more effective as a leader in any role that you play in life. Also, you can consider these questions on a daily, weekly, monthly, or quarterly basis. I have used these questions over time to help me become more self aware and have also shared them with my coaching clients to keep them accountable to fulfilling their purpose and calling in life. While all 10 are great questions, you may want to focus on one or just a few today or this week, and deeply reflect on the answer or action that it reveals.

Enjoy today’s podcast, and make it a great week!

 

Peak Performance Nutrition With Catherine Kruppa – Podcast: S02E005

In today’s episode of Monday Morning Moments, I am honored to interview my longtime friend and peak performance colleague Catherine Kruppa. Catherine and I have delivered workshops together, referred clients to each other, and also shared advice and counsel as we pursue our athletic goals. Catherine is one of the top nutritionists in the country and works with elite athletes, age group amateurs, and everyday people seeking to live a healthy lifestyle. I know you will benefit from today’s podcast.

Catherine Kruppa (MS, RD, CSSD, LD) earned her Bachelor of Science in Nutritional Sciences and Master of Science in Nutrition from Texas A&M University. She is a registered, licensed dietitian, and wellness coach.  She is also Board Certified in Sports Nutrition and specializes in weight management, sports nutrition, diabetes, gastrointestinal disorders, endometriosis, heart disease, and pediatric nutrition. She served as the Director of Nutrition for US Diving for 11 years.  Catherine was a member of the Texas A&M Varsity Diving Team and is currently an active member of the running community in Houston. She has competed in 6 triathlons, including two ½ Ironmans, 16 marathons, 3 ultramarathons and is a 12 time Boston marathon qualifier. Catherine provides nutrition tips for Houston’s KSBJ FM 89.3 and nationally syndicated KLOVE radio.

Catherine is a frequent speaker for many organizations and businesses. She speaks on various topics in the area of nutrition such as: healthy eating, weight management, disease prevention, nutrition and exercise, and osteoporosis. She has also presented programs for Channel 13 News Health Beat, Channel 2 News, Channel 8 Midday Show and Fox News. She appears regularly on the LiveWell Network, a home, health and lifestyle channel owned by ABC. Catherine worked as the local dietitian for the Dr. Phil Ultimate Weight Loss Program and the dietitian for the 2004, 2008 and 2012 US Olympic Diving Teams as well as for Former President George H. W. Bush, Olympic Gold Medalists Laura Wilkinson and David Boudia.

You can learn more about Catherine and her incredible team of nutritional coaches at Advice For Eating.