In today’s episode of Monday Morning Moments, I am honored to interview my longtime friend and peak performance colleague Catherine Kruppa. Catherine and I have delivered workshops together, referred clients to each other, and also shared advice and counsel as we pursue our athletic goals. Catherine is one of the top nutritionists in the country and works with elite athletes, age group amateurs, and everyday people seeking to live a healthy lifestyle. I know you will benefit from today’s podcast.
Catherine Kruppa (MS, RD, CSSD, LD) earned her Bachelor of Science in Nutritional Sciences and Master of Science in Nutrition from Texas A&M University. She is a registered, licensed dietitian, and wellness coach. She is also Board Certified in Sports Nutrition and specializes in weight management, sports nutrition, diabetes, gastrointestinal disorders, endometriosis, heart disease, and pediatric nutrition. She served as the Director of Nutrition for US Diving for 11 years. Catherine was a member of the Texas A&M Varsity Diving Team and is currently an active member of the running community in Houston. She has competed in 6 triathlons, including two ½ Ironmans, 16 marathons, 3 ultramarathons and is a 12 time Boston marathon qualifier. Catherine provides nutrition tips for Houston’s KSBJ FM 89.3 and nationally syndicated KLOVE radio.
Catherine is a frequent speaker for many organizations and businesses. She speaks on various topics in the area of nutrition such as: healthy eating, weight management, disease prevention, nutrition and exercise, and osteoporosis. She has also presented programs for Channel 13 News Health Beat, Channel 2 News, Channel 8 Midday Show and Fox News. She appears regularly on the LiveWell Network, a home, health and lifestyle channel owned by ABC. Catherine worked as the local dietitian for the Dr. Phil Ultimate Weight Loss Program and the dietitian for the 2004, 2008 and 2012 US Olympic Diving Teams as well as for Former President George H. W. Bush, Olympic Gold Medalists Laura Wilkinson and David Boudia.
You can learn more about Catherine and her incredible team of nutritional coaches at Advice For Eating.